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Health and Well-Being

 

Sut wyt ti'n teimlo? How are you feeling?  

The following websites will help to support you if you are feeling down, upset or worried. 

Article 19 - I have the right to be safe and protected from abuse.

 

Below are a range of useful resources, including websites, apps and further reading to help you and your family stay mentally well. 

Get the Headspace app.

More information about

Headspace can be found here: Meditation and Sleep Made Simple - Headspace

Below are the links to download the App.

Download on the App Store 

Download on Google Play 

 

For more information about

Mentally Healthy Schools, click here: Home : Mentally Healthy Schools

 

For more information about Mind, click here Home - Mind​​​